Meal plans, either you love or hate them. There’s rarely an in-between, but there is a way to make this completely necessary and important practice doable –and bearable. Of course, meal planning is vital to one’s health, but it’s also important if you’re trying to get more organized, make better use of your free time, and save money. When meal planning, you must make plans tailored to your lifestyle, food preferences and availability, and family size.
If all of the talks of meal planning conjures up the mental images of Excel spreadsheets, extensive day planners, or otherwise, don’t worry— or hey, maybe you’re a Virgo and love that sort of thing! Either way, Casa Palmas Apartments is here to help you build a meal planning formula that is achievable, affordable, and life-changing.
Review Your Schedule – Before you get down to business and figure out your recipes for the week, you need to evaluate your schedule. While many of us are still self-isolating, you still have other facets of your life to carry out, and maybe, you are getting out into the world more, as states continue to expand allowances. So, it’s time to see what the week holds for you and the fam, before deciding what to prepare. Some recipes take longer than others, and no one wants to put the cart before the horse.
Choose Your Recipes – Once you decide how much time you will have to focus on your shopping, prepping, and cooking, you can choose your recipes. You can start by evaluating what appliances you want to use – would you prefer to keep things cool during the Texas summer with a slower cooker or InstantPot? Also, what’s going on in your pantry? Is there anything that you already have to use in your weekly repertoire? Sales and seasonality are also important when it comes to nailing down a recipe.
Make Your Grocery List – You’ve done it –you decided what meals fulfill your breakfasts, lunches, dinners, and even snacks. Now, it’s time to put pen to paper or make a note of your complete grocery list on your smartphone. If Notes doesn’t do it for you, there are even convenient apps to download made especially for this kind of thing, like Mealtime or AnyList. Your grocery list is a sacred item of meal planning, so be sure not to leave it behind or stray too far from it while shopping.
Shop and Prepare – Recipes? Check. Groceries? Check. Now, it’s time to head to the grocery store itself. Choose the one that makes most sense distance and price-wise, then goes for it! Be sure to be courteous of others and wear a mask. It’s also important to keep your hands sanitized throughout the entire shopping process. Go throughout your list, grab everything you need, and check out with the friendly essential worker at the register. Now, all you have to do is go home and prepare it all— a lot easier said than done, we know!
It’s always fun to learn something new! At Casa Palmas Apartments in Pasadena, Texas, we love to provide you with fun, thought-provoking tidbits that will make you reflect on different aspects of life.